A love letter to Rage...you were so misunderstood...I'm sorry...
Two years after finding freedom from Misophonia my healing continues. This is a series of letters I wrote to my "Rage" part after...
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k3ctherapy
- Feb 28
- 4 min
How understanding the trait of "Highly Sensitive Person" can help us understand and cope with Misophonia...
The topic of “Highly Sensitive Person” keeps popping up in the experiences of Misophones. What is it about a “Highly Sensitive Person”...
k3ctherapy
- Apr 12, 2023
- 4 min
Its time we take a closer look at the emotions of Rage and Disgust...
These emotions are important--but we rarely give them the credit they deserve. The emotions of Rage and Disgust are one hallmark of the...
k3ctherapy
- Jun 8, 2022
- 4 min
Misophonia - What it is and what it isn't
Misophonia is a puzzling thing. A sound processing disorder where common everyday noises trigger extreme emotions such as rage and...
k3ctherapy
- Jun 8, 2022
- 3 min
More about Internal Family Systems
The idea that it is natural and normal to be "multiple" is central to this modality. If you have ever said "part of me feels one way,...
k3ctherapy
- Jun 8, 2022
- 3 min
More about Brainspotting
Where we look affects how we feel. Where we look also gives us access to different parts of the brain holding, memory, emotions, and body...
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